Healthy Living

Top 4 Summer Strawberry Recipes

Mon, 11 Jul 2016

Nothing beats Irish strawberries! Keelings recipes will have you swooning for strawberries all over again! Strawberry Chia Seed Pudding You just have to try out this Strawberry chia seed pudding – healthy-eating never tasted so good! Ingredients: 170g Keelings strawberries 3 tablespoons of chia seeds 1/8 teaspoon of vanilla extract 1 tablespoon of coconut sugar 1 teaspoon […]

Top 5 Healthy Evening Snacks

Mon, 04 Jul 2016

Snacking outside of meal-time can often lead to extreme levels of guilt, but, it doesn’t have to. Here are Keelings top 5 healthy evening snacks 5. Grilled Fruit Skewers We always have a hard time picking just one fruit to snack on (they’re all so tasty!), but with these kebabs we make sure none of our […]

Top 5 Healthy Recipes

Wed, 08 Jun 2016

Eating a healthy balanced diet will make you feel great, look your best and maintain a healthy weight. Part of a healthy diet is eating your 5 a day. Check out Keelings Top 5 Healthy Recipes for some inspiration:  1. Portobello Mushroom Burger The Portobello is quiet a beefy mushroom, so it seems always appropriate that it features […]

Keelings pick First Irish Raspberries of the Summer

Mon, 30 May 2016

Keelings Fruit are celebrating the arrival of the first Irish raspberries of 2016 and with the anticipated wait for those simmering summer evenings almost over, now is the time to enjoy some of the finest Irish berries. Originating from the rose family, raspberries have been around since the 16th century, favoured in Europe and further […]

Spring Storecupboard Essentials

Wed, 20 Apr 2016

It may not always seem it, but Spring has sprung and with it, a host of lighter and brighter dishes will be entering our kitchen. Make the most of the fresh fruit and veg that start to come into their own this spring with a storecupboard full of essentials that complement them perfectly.   Take […]

First harvest of Irish Strawberries

Tue, 22 Mar 2016

Keelings has announced the arrival of its first harvest of Irish strawberries for 2016. The early arrival comes at the same time as the company reported to have an increase of 14% in tonnage for 2015 and expected sales of an incredible 10 million strawberry punnets over the Irish season. Keelings have spent years testing […]

Mother’s Day With Keelings

Tue, 23 Feb 2016

Say a berry special thank you to Mum with Keelings this Mother’s Day With Mother’s day just around the corner, Keelings is here to help you show your Mum how much you care.  Why not take a step outside the card and chocolates norm and treat her to a healthy but tasty fruity breakfast with […]

5 Fruity Snacks

Wed, 17 Feb 2016

If you are struggling to get your 5 a day then check these simple top 5 fruit snacks from Keelings: 1. Apple and Cinnamon Oat Breakfast Starting your morning with a healthy, nutritious breakfast can set you up for the entire day. Make sure you acknowledge this meal’s importance by snacking on something that is not […]

Keelings Valentines Strawberries

Tue, 09 Feb 2016

Roses are red, violets are blue, Keelings Strawberries say I Love You. Impress the strawberry of your eye this Valentine’s day. With cupid hiding around the corner with his bow and arrow during his favourite day of the year, make sure that you spread your love too this Valentine’s day. It was once said ‘the […]

Top tips to beat the Winter blues

Wed, 27 Jan 2016

Celebrate instead of hibernate with Keelings Fruit – Top tips to beat the Winter blues. Missed your alarm this morning? Dropped your phone in a puddle? Bad days happen. However, having a bad day seems justified during these gloomy days despite the fact the end of January is on the horizon. Keelings wants to help […]