Get Juicing This Year!

Share & Comment

Share on whatsapp
Share on email
Share on pinterest
Share on twitter

Happy New Year! We know being healthy is on the top of everybody’s list this year, and to celebrate, we are teaming up with the fine people at Nutribullet to give one away! Click here to enter our fabulous competition. So, why should we get juicing this year and what benefits will it bring us in 2015?

Nutribullet recipe

Post Exercise Energy Blast Juice

Whole Fruit Or Just The Juice?
Did you know that 95% of the vitamins and enzymes our bodies need are found in the juice of raw fruits and vegetables? When you drink juice, highly concentrated vitamins, minerals and enzymes rapidly enter the bloodstream absorbing all of the nutritional benefits of the fruits and vegetables and giving your digestive organs a much-needed rest.

Nutribullet recipe Getting in Shape - Pre excercise

Get In Shape Nutribullet ideal for pre exercise energy

Can I Juice In Advance?
It’s best to drink juices the same day they are pressed. As soon as any juice meets the air it begins to oxidize, compromising its nutritional value. The best time to drink juice is on an empty stomach or at least an hour before eating a meal. This maximizes the amount of nutrients absorbed into the body.

weight_busting_cucumber_nutribullet_LOWRES

Weight Busting Cucumber Smoothie

The Healing Power Of Juicing…
There is lots of research that shows the healing properties of juicing. Not only will juicing facilitate weight loss, increased energy levels, strengthened immunity, strong bones and a glowing complexion, it may also reduce chances of heart disease, cancer and strokes, three of the leading causes of death. Natural, plant-based vitamins and minerals are more easily and completely absorbed by the body.

Weight Busting Nutriblast

Weight Blasting Super Smoothie

Absorb Your Maximum Veggie Intake
Juicing helps you absorb all the nutrients from the vegetables. This is important because most of us have impaired digestion as a result of making less-than-optimal food choices over many years. This limits your body’s ability to absorb all the nutrients from the vegetables.

 

Share & Comment

Share on whatsapp
Share on email
Share on pinterest
Share on twitter
ILoveCooking logo
Save amazing recipes in your cookbook!

Login

Not a member? Sign up

or Login with your account

Save amazing recipes in your cookbook!

Sign up

Already have an account? Login

Login

Signup

Already have an account? Login

Login

Signup

Not a member? Sign up